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What's Wrong With Cooking?

Cooking food destroys almost all (up to 83%) of the nutrients in it. In some cases it changes the molecular structure of the proteins, minerals and other nutrients into inorganic materials the body cannot assimilate.

After a meal of a cooked meat, cooked potato, cooked vegetable, a piece of cooked bread, followed by a cooked sugar dessert you push yourself away from the table, stomach full and satisfied.

In reality, you have eaten no practical nourishment and you're slowly starving your body's living cells.

Read how to eat right in "How To Eat To Be Healthy, The Best Insurance Money Can Buy"

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"How To Eat To Be Healthy:
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